I'm Not Sure Where to Start
Asking for help is hard. But sometimes the hardest part is figuring out what would be helpful, or where a good place to start might be. Whether it’s something you need for yourself, something to help your family, or just someone to talk to, help is out there. To get started, here are some places to try.
Community Action Agencies
There is a community action agency in every county. Their staff can help connect you to whatever you need to get where you need to go, and other support too.
Community Care Program
You can get connected to someone to talk about what you might be looking for, with a focus on your cultural and language needs.
Help Me Grow Maine
If you have a child 8 years old or younger, you can talk to a family support specialist about your needs.
Maine Children's Trust and Prevention Councils
There is a Prevention Council in every county in Maine. They are focused on families and can talk through what might support you.
Maine Alliance of Family Organizations
You can reach out to people at these organizations that support families whose children have specific needs.
211 Maine
If you don't find the information you need here or want to explore other options, you can get free and confidential information and support 24/7.
Be There for ME is for all parents and caregivers in Maine, and the people who support them. Finding support can be hard and take time. Make that first step today, even if you’re not sure where to go. The resources on this website are judgement-free places to start to find support.
